Nutrition Support
Practical help with meals, from planning to preparation.
- Meal planning and shopping
- Meal preparation
- Event meals and more by arrangement
Let's talk about what you need
Services by appointment
Your needs are the starting point. An initial discussion will help us agree on the support you're looking for and the service scope.
A 30-minute initial meeting to discuss your needs and agree on service scope — not a reservation for services themselves.
Book an appointment (opens Calendly in a new tab)A helping hand
What we can help with
Movement Support
Support for movement that fits your goals and daily life.
- Workout plans and accountability
- Personal training referrals
- Classes, yoga and more
Household Management
A helping hand with the details of keeping a household running.
- Household expenses and bill pay
- Financial support and management
- Hiring and coordinating upkeep and maintenance vendors, and more
Social Events & Companionship
Connection and company, at home and out in the community.
- Weekly Town Sage events and community events
- 1:1 visits at home or in the community
- Support while out and about
- Transportation to and from activities
Landscape, Garden & Outdoor Management
Help caring for outdoor spaces through all four seasons.
- Winter snow and ice removal
- Spring gardening
- Summer weeding and pruning
- Fall harvest and soil preparation
- Lawn mowing
- Boat and dock support